Sunday: New technique/forms for new and returning students
Monday: Free sparring, high kicks, and high forms
Tuesday: Color belt combinations, forms, and threes and ones
Thursday: Combinations, group work, and free sparring

Theme for the week: Priorities. Each of us have things that we want to do, we should do, and we have to do. It is often easier to put off things we should do for those we want, and requires a certain amount of discipline to avoid deferring your responsibilities. It is a matter of choice and a choice that ultimately only we ourselves can make. While it may often feel like we never have the time to do what we want, it is often simply the case we spend too much time worrying about the lack of time than getting things done. The focus to get down to business is not so different than that we work on in class, to keep the mind present. Strengthening that focus is the result of both discipline in class as well as in the rest of one’s life.